ContentsTURN DOWN THE TEMPERATURE: ENJOY JOE: AVOID STRESS TO THE GREATEST: SLEEP WELL: PERFORM STRENGTH TRAINING EXERCISES: ADD SPICES TO YOUR LIFE: The rate at which your body loses weight is determined by a number of factors. To count a few, your diet, the amount of physical activity and more importantly, your body’s metabolism. Metabolism, […]
Read MoreEating healthy is very important to live and feel healthy. People who follow healthy eating habits are least likely to gain weight. On the contrary, people who eat unhealthy tend to be at a higher risk of several health problems, including obesity and type II diabetes. However, if you are on the go to lose […]
Read MoreSo you need to lose weight—fast! What if, if we would have been given control on our weight? No matter what we eat, no matter how lazy we move, nothing could have impacted our weight! Well, if you fall in the category of overweight and obese people, then trust me, I can understand the pain […]
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Read MoreContentsWhat is the Military Diet’s Hype about?Pro 1: Only 3 Days!Pro 2: An Easy Diet PlanPro 3: No Extraordinary Shopping ListPro 4: You can’t grow tired of it!Pro 5: You don’t have to be wealthy!Pro 6: Coffee and Tea are Allowed!Pro 7: Amazing Weight LossPro 8: Discipline Check out the details about the amazing military […]
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