CLA Safflower Oil Reviews- Benefits, Side Effects, and Dosage

CLA Safflower Oil Review is here to give your mind a firm ground to trust in!

Many people pledge to lose weight, count every single calorie and after following the tough routine, suddenly they end up eating cupcakes, or anything that can ruin their whole routine.

Various diet plans and pledges go wasted.


What is CLA Safflower Oil?

Safflower Oil is extracted from Safflowers. This oil is one of the finest qualities of Conjugated Linoleic Acid (CLA).

CLA Safflower oil reviewsThe science confirms CLA safflower Oil’s quality of breaking down the fat deposit and improvement in the lean muscle mass.

Scientifically, this oil has the tendency to be helpful in the weight loss process.

There are various supplements on the market that are based on CLA Safflower oil.

Claiming revolutionary changes for the excess weight, but the real question does CLA safflower oil work or not?

How much do these claims weigh?

There are weird explanations in that case.

Firstly, CLA and Safflower oil are two separate things even though they are touted as one extract.

Second thing is that more detail is required to confirm the effects of the ratio of these components in this supplement, technical information such as what there working principle is, dosage, side effects and some other relevant details about this product.

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The Safflower and CLA connection:

A few years back, The American Heart Association published a recommendation related to Omega-6 fatty acids and the effects of these fatty acids on the overall health of the heart.

CLA and safflower oil

After that, there have been a series of studies and research work.

Moreover, one of the studies was based on the impacts of safflower oil and conjugated linoleic acid (CLA) in female subjects.

Safflower oil or linoleic acid and conjugated linoleic acid have the same chemical formula, but their chemical structures are a little different.

They are relatable, but they are not same.

The results of the study were quite positive, the subjects in the CLA taken group showed a noticeable decline in the BMI readings.

Whereas subjects those were on safflower oil supplementation experienced a significant plunge in the fat storage of their trunk but they did not experience any powerful impact on their overall fat and a noticeable increase in their muscle tissues.

Moreover, the Safflower oil group of participants also showed a decrease in their glucose levels.

Both groups did not show any other change in their health excluding a prominent increase in the secretion of adiponectin (hormone).

This hormone usually plays a vital role in the metabolism of fat.  

Without a doubt, both the components have weight loss properties.

However, it is necessary to remember that the participant’s of Ohio state study consumed high dosage of the compounds more than that is usually present in any good supplement.


What is the working principle of CLA Safflower Oil?

As per the company claim:

how CLA safflower oil works

Four things happen in the body when the consumer takes CLA Safflower Oil.

  1. The product activates the fat burning messenger.
  2. It decomposes the fat tissues.
  3. The product forms and preserves lean muscle mass.
  4. It inhibits the building of new fat cells.

Ingredient:

Most of the supplements that are available on the market today just have 10% of CLA Safflower Oil, which is usually not enough to trigger an ideal transformation in the consumer’s body.

Whereas in this product 100% Pure CLA Safflower Oil is present.

This product contains:

  1. 1000 mg CLA Safflower Oil extract – The serving size is one Soft Gel Capsule each day

Is this a safe product?

As per the company:

Dr. OZ Safflower oilThe formula is completely natural.

Therefore, it does not cause the user any side effects that are usually possible through synthetic elements or chemicals.

This supplement, users can consume on the daily basis.

However, it will always be a good idea to discuss your health status with your doctor prior to taking any medicine especially if you are suffering from any illness.

What are the expected results?

The daily-recommended dose is one capsule every day.

Every container of CLA Safflower oil provides one-month supply (30 Capsules).

The recommended dose is for the oral consumption and usually after the workout session; but the users may take the dose pre-workout, it more depends on the personal choice.

Negative Points:

  1. There is no doubt that CLA and Safflower oil are helpful in weight reduction but they are two separate things it is not mentioned on the official site.
  2. The website is well maintained. However, the video link that is available on the official site is not for Safflower oil but for saffron extract and they are two different things.

Things like this on the official websites are a big turn off plus they seem misleading.

Pregnant or nursing women should not go for this dietary supplement or any other weight loss supplement during pregnancy or nursing phase.

People who are suffering from any disease or using medication should talk to their doctor first to avoid any unnecessary complications.


Conclusion:

There are various CLA-compound based supplements on the market, almost every supplement claims to be effective, but the real problem is there is no scientific background available to support their claims because whatever studies we have, they are of CLA, and Safflower oil and not about the testing of these products.

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Therefore, there is a dilemma and these products have chances to be effective, but we cannot say anything with certainty.

Real natural compounds are effective, but the supplement or product owners need to provide authentic and relevant material on their website to clear the picture for general consumers.