Jennifer Hudson Weight Loss- Benefits, Side Effects, and Dosage

Jennifer Hudson is very popular for her iconic songs and performances. 

The 35 years old Oscar-winning singer has shared about her weight loss experience over the past few years. Jennifer was a spokeswoman for Weight Watchers between 2010 and 2014.

Jennifer Hudson before and after

So many celebrities have dropped lots of pounds by inhibiting junk and other high cholesterol food items.

In Jennifer Hudson case, crash diet was never a choice. She instead chose portion control and tougher exercises to lose weight.

More: Britney Spears Weight Loss Journey 2017

Phenq banner


Her very memorable words after becoming Weight Watcher Spokeswoman were “It’s a lifestyle change, not a diet.” 

Jennifer hudson on weight watchersAfter ending her partnership with the Weight Watchers at 2014, she exposed her portion controlled diet behind her tremendous weight loss.

She said: “I don’t let the food intimidate me. If it’s too much, I just get rid of it, but I make sure to watch what I put in my body. And I make sure I know what it is.

“I always have to have chocolate around – it’s my cigarette. I don’t smoke, but it calms me so well.

“I don’t like too much junk in my dressing room because I have to watch what I eat, so I put everything else out of the room.”

According to the authentic source, she reportedly lost 80 POUNDS with weight watchers and landed to size 8 from the size 18.

She also admitted that it’s not about the number on the scale or your dress tag.

A person should not let anything affect her personality, no matter how variations he/she might go through.

Jennifer’s exercise regimen was formulated by her trainer Harley Pastemak who is also very well known for flogging the celebrities’ clients so that they can get the perfect shape with strict workouts.

With the help of Weight Watchers, Jennifer Hudson slimmed down her physique in an ideal way.

More: Scarlett Moffat diet weight loss transformation before and after

Her new look is amazing and her fans are going ga-ga for her. It’s like a brand new me,” Jennifer says. “Sometimes I don’t even recognize myself.”

While taking a close to Jennifer’s life, the talented singer and composer have gained huge success in the early period of her life.

In the mid-twenties, Jennifer achieved so many things in her life. She came into the professional singing career with American Idol.

Then she won an Oscar for best performance in Dreamgirls, which gave a start to her acting career.

Jennifer hudson american idolShe has been awarded a Grammy win for best R&B Album, ever since beautiful Jennifer hasn’t stopped chasing her dreams.

On the question about her diet and unhealthy food addiction, Jennifer replied ““I throw the pancakes across the room,” she revealed in October 2014, explaining how she avoids the temptation of unhealthy foods.

“I don’t let the food intimidate me. If it’s too much, I just get rid of it, but I make sure to watch what I put in my body. And I make sure I know what it is.

It’s all about portions for the most part. I don’t work out a lot, but I do like to be active.”

A Jennifer Hudson Weight Loss program such Weight Watchers has a higher success rate than many other diets and weight loss plans when it is combined with Dr. Oz endorsed supplements like garcinia Cambogia extract and pure green coffee bean extract.

A perfect diet followed by exercise and great supplements can help you lose weight!

It was a rumor about Jennifer has been using these weight loss pills for a specific period of time.

More: Kim Kardashian wants another baby with Kanye West

But apart from these pills, she always was and always is too much conscious about her diet and follow a tight exercise regimen.

Jennifer now 35 years old certainly loves to eat chocolate, not because of its sweet taste, though. “I always have to have chocolate around it my cigarette,” she told the website.

“I don’t smoke, but it calms me so well. I don’t like too much junk in my dressing room because I have to watch what I eat, so I put everything else out of the room.”

Jennifer hudson before and after weight loss 2017

The sexy singer and actress flaunted her beach body recently on Instagram to her fans, she further talked about it and said “That was a goal of the summer! I was like, ‘I want to put on a swimming suit this summer!'” she told Yahoo! Style.

“Although I’m not that girl-I’m not the beach chick. I’m a city girl, I’m from Chicago, so we don’t spend too much time at the beach.”

Hudson has inspired her fans in every way of life. From singing to acting and then losing a drastic amount of weight has just made this woman one in a million!

Jennifer hudson winnerHer fans following is huge because of her talent in everything she does. Losing 80-90 pounds of weight isn’t an easy task, but she certainly nailed it.

These days, Jennifer is quite busy in making some songs in collaboration with different stars.

Also, she has been working on for her latest movie roles which her fans will soon be finding out.

Her weight loss strategies are becoming too popular which is making everyone following her tip-toe.

From a bulky shape to a slender size, Jennifer sure did some great stuff to become an inspiration.

More: How Oprah Winfrey Made $12 Million From One Tweet