According to Edward Abramson (clinical psychologist), the fame of Kyle Schwarber weight loss is not just surprising!
You can see a huge difference between the picture of Kyle from last June and appearance in spring training.
Some of them would not believe that how Kyle looks after losing the weight.
Now his look is wow!
Kelly appears thinner and still continue to build.
It seems like hard working and discipline paying off.
The 24-years old star realized that 235 pound weight is not good
I want to be Most Valuable Player and to be a Gold Glover
When you hear his name probably you remember the 2016 season when all of the Cubs outfielders are trying to make a major contribution to the Cub’s world series championship.
He successfully hit 30 dingers in 129 games last year, Is it kidding or reality.
The Cubs outfielder Kyle before going on a three-week journey to Wrigley Field telling his teammates goodbye.
Schwarber is not looking for a comeback even he looks fit because he wants much more.
Athlete Statistics Kyle Schwarber:
- Weight of the body: 107kg
- Height of the body: 1.82m
What Encourages The Kelly Schwarber To Lose Weight?
Kelly goes to a mission and lost around 20 pounds in the off-season and making the people wonder.
When there were Chicago Cubs eliminated from National League Championship series, so he has gone on a mission.
Schwarber already said that he is going to dedicate off-season to overall training, in that his body is able to play all 162 games at MPV level.
The before and after pictures of Kelly are trending on the Twitter and overall social media.
The sports headline comes with a “weight loss transformation”, “won’t believe”, “people have noticed”, and other.
Kyle never said that he can’t do or It is impossible because he comes with a knee injury
Everything is caught up in the weight loss and he said, I’m training my body for 162 game times nine innings or maybe more.
I want to set my standards really high.
It seems to dominate all 162 and Kyle said that It is called a lifestyle change.
The new frame also improves his durability.
Teammate- Boston Red Sox Sam Travis:
Kyle Schwarber teammate Boston Red Sox Sam Travis saw him once during the off-season.
When the Cubs outfielder visited Chicago for an event so they are shocked to see Kyle.
Kyle was still in the middle of his journey, but he had already done a lot for looking skinnier.
He completely transformed himself during the off-season.
Travis said: I know Kelly was on the strict diet and working out at one place
According to Travis, Kelly is an extremely disciplined guy and none of any place where you find him without disciplined.
They are friends during the college time, but not trained together since starting the professional base.
Edward Abramson And Keith Kaufman Opinions To Kyle Schwarber Weight Loss
Edward Abramson-Clinical psychologist:
Edward added: the rate of an obesity is increasing and around two-third population is affected to over-weight or obese.
When the increase rate of an obesity is combined with any celebrity dramatic weight loss news, so the most common question is arising by entire fans or population, How did he make it possible?
The majority thinks that If I learned some secrets so definitely I would take benefit of them.
If I understood all important tips and methods which is followed by him, so it would help me to manage my weight.
Keith Kaufman-Clinical Psychologist:
The clinical psychologist “Keith Kaufman” who specializes in sports psychology said he used to see this kind of physical transformation and dramatic weight loss by athletes.
Generally, society focuses on appearance and weight, thus it contributes to forward a whole new level when there is a sport.
We are all focusing on the sports and our athletic appearance, If someone weighing more so it means he is not taking his appearance seriously or not ready for the competition.
If someone more fit and leaner, so It means he is more ready or possibility to react quickly.
The appearance also affects the Kyle lifestyle and brings down towards a healthy journey, the reason is disappointing in 2017, when he was sent down to the minor leagues.
This current position not going to help me walk and hit almost 500 and 70 home runs.
In the interview with NBC Sports Chicago, I have to go out for performing workout which directly helps me to control the things and being quicker, explosive strength and power are the things which can I easily control.
Kaufman said it is more important to control the noticeable weight loss which is an important part of the process.
My work with sports psychology and weight loss are playing a role to strengthen intrinsic motivation, that means someone is doing for own benefit and maybe they are not waiting for other approvals, that’s a great and effective way to lose weight.
Simply, do It for you rather than external reactions.
To see a better reaction to someone’s else weight loss may be tricky because some want the attention and some are sensitive.
I agreed with “It’s not just a baby fat.
There are a few variations if someone tells you how he did for weight loss means they have lost weight and feel free to do and when someone has a bad feeling of what he was looking heavier, so he does not go for a further conversation.
Both of the psychologists are saying that a general compliment is fine, but the body change is personal.
There is a question arise: does weight loss affect his power?
Travis replied to this question: There are certain guys who don’t need to work out and they already have a lot.
How Kyle Schwarber’s Underwent A Dramatic Weight Loss?
He has trained around four months with a trainer Yo Murphy (former Pro football player).
Murphy calling out the Chicago Cubs should run two out of a four square.
After ran, Kyle had switched the directions around three or four times
The trainer threw a tennis ball over his head as mimicking a fly ball,
Whereas Kyle job was track down the position.
When occasion, Kyle missed, but a trainer instructed him to do it again.
Kyle New Diet:
The planned diet and strict workout routine play a role.
According to Murphy, Kyle has not cheated once and his cheating also comes with a new diet that is limited to a week..
He does not cheat a day, but he used to eat the cheat meals.
Each meal is prepared by a professional so he just needs to 2 or 3 minutes micro-wave.
His favorite meal is chicken parmesan and pizza.
Saturday is the cheating day.
Fast food is far away from his mind
Kyle Workout Training:
The Kyle workout included agility drills on the football field.
He also tracked down the tennis ball.
The indoor training sessions are also incorporated by the ASPI (Applied science and performance institute), it is the most famous facility for the athletes.
He ended his day by hitting a baseball really a war.
Below find out the complete routine of Kyle Schwarber
9 A.M –He begins his day on Skyway Park, which is an artificial football field and spends the hours on agility
As he was sent to the minors and playing time is decreased, and deduction of nine runs realized him that the changes were needed
At the end of the season, I wanted to do everything through my power without any feeling that I had this past year.
I don’t want a person who remembers only as a player, I want to be a leader and best player ever that all means to get into the best shape.
Since the month of November, a trainer focused on the good base and the moves which are full of speed, agility, and ability to improve the stability in his knee.
According to the trainer, he will be as strong as he needs to be hit a baseball for an entire life.
Resistance training and rotational work with a medicine ball is also incorporated
He has quit all of the unnecessary travel and shorten the vacation time to take a complete benefit from the off-season.
What Can We Learn From Kyle Schwarber?
We should never give up in every situation as he makes a lot of effort even Kyle repaired Knee surgery.
Weight loss packed with a less stress as compared to the surgically repaired left knee.
A doctor, nutritionist and wellness coach, Dr. Maria Hugdes takes pride in crafting well-researched, insightful and actionable content on health, wellness, fitness, diet, lifestyle, spirituality, how-to and self-help since last 7 years.