It’s not a rocket science to figure out how much calories you should eat per day to lose weight. You need a proper plan and guideline which will make it much easier for you. Normal Calorie Intake Men and women consume different amounts of calories per day to maintain their weight. Normally a woman needs … Continue reading "How many Calorie consumption can actually make you lose weight?"
This is a very risky yet interesting question that pops up in everyone’s head who is suffering from an overweight issue. Losing 10 pounds in just a week is a hard practice which shouldn’t be done by every individual and can only be done after physician’s or dietitian’s approval. Calculating the calories which a normal … Continue reading "How to Lose 10 Pounds in One Week"
If you’re reading this article, you’re obviously aware of what testosterone is, and how it impacts a male’s body. As a man ages, the main hormone responsible for their sexual drive and ability to impregnate women starts to drop, especially if they haven’t been physically active and eating healthy. Hence, it is important for an … Continue reading "Six foods to avoid if you want to boost your testosterone level"
Phenblue is a weight loss supplement that burns fat that is beyond the grasp of diets and exercises, and helps shedding weight from even those areas of the body that exercises and diets alone cannot reach. When the body hits its plateau and becomes adapted to the hard workout routines and strict diet plans, it … Continue reading "Phenblue Review"
While building a smart body structure is troublesome, one body part which needs the most effort is the belly! Whether men and women have a large built or a small one, a protruding belly never appeals. Burning Belly fat should be more than mere vanity as puffiness around the organs can lead to heart diseases, … Continue reading "5 reasons why your belly fat won’t burn!"