Normally it takes a long period of time to an individual when it comes to losing weight.
Celebrities, on the other hand, have to accelerate the process of body transformation in order to present themselves in movies or TV shows because their lives depend on it.
How do they that? What do they do? These are the commonly asked questions from the audience.
Let’s take a look who are the top celebrities to this day who have managed to transform their body shape and size in not so longer period of time.
1. Melissa McCarthy
At the event of people’s choice awards, Melissa McCarthy displayed her impressive weight loss to which people couldn’t take their eyes off.
Since 2012, Melissa has dropped over 50 pounds. From a legit source, her weight loss course was followed by a strict diet which includes high protein and low carbs.
The reason why she looks skinny than before now is maybe because she avoided carbs in a very efficient way.
She later told People magazine, “I feel sexiest when I feel comfortable, when I feel most myself when I’m not trying to be anything other than who I am.”
After losing plenty of weight, Melissa does not intend to lose any further.
The great actress has gone through a lot of pressures to reduce the overweight condition but at last, she found herself the answer.
She started taking Garcinia Cambogia which is a very popular weight loss treatment that made her dreams come true.
She now tried different designer clothes because she feels young, energetic and highly motivated. The star will appear in lots of upcoming movies in which her fans will see the remarkable changes of her body.
2. Gabourey Sidibe
Sidibe has struggled too much with minor roles before catching a major break. She started her career back in 2009 in the movie Precious.
Later she appeared in so many movies and tv serials. Gabourey was managed to shed about 50 pounds of her weight after which she felt much healthier than ever.
Gabourey Sidibe becomes an inspirational figure for her fans, especially on Instagram where she keeps on showing her weight loss journey pictures and keep her fans engaged in achieving their personal goal.
She certainly changed her diet plans as well as the psyche which according to her matters A LOT!
Before the weight loss surgery Gabourey was kind of shy and couldn’t find a guy for herself, but after she dropped a plethora of weight she is now confident and ready for mingle.
Her journey to body positivity has brought her to some of the spectacular destination because of which now she has been getting so many offers for different roles in movies.
The girl has started her journey from a point of depression, but hey!
Who we are to judge, her single decision has taken her to the zenith of fame and now her spoken words turn into inspirational quotes for her followers.
As far as her sexual life concerns, after moving to Los Angeles last spring, the Oscar-nominated actress took a break from dating, but now she’s ready to get back in the game.
3. Mama June
Mama June is absolutely an inspiration for others, not because she loses 100 pounds but the battle with diabetes which she has been fighting for years.
The incredible actress recently took to twitter to show off her new figure which is 100 pounds lighter.
After having her first daughter at the age of 15, June never shook her body for over a decade. Becoming a grandmother at the age of 33 sounds kind of weird but the struggle was real for mama june.
She kept on being positive in her weight loss journey so she can keep up with her grandchildren, what a lady!
When asked about her secret of dropping this much of weight, Mama June claimed “I haven’t been drinking as much soda – just water and stuff.
We’ve been eating a lot of chicken and baked foods. I also snack on grapes and cheese cubes throughout the day”.
She further explained that her former eating habits were really messed up, which is mainly comprised of white spaghetti noodles with a heap of ketchup and piles of butter.
Some people do not like her in the new shape but that’s not going to make June change herself as she looks complete in her new body size.
4. Khloe Kardashian
Before she brought a huge change in herself, Khloe actually suffered from a heart-wrenching past which almost saddened her world.
After young Khloe’s marriage ended up, she decided to help herself which is why she started to move towards the weight loss strategy.
Almost a year ago, she was called as a “Fat Sister” amongst her family. Not a single person has thought that she would come back until she finally re-shaped her into a slender and sleek girl.
Losing 35 pounds is a big deal, Khloe just not only worked on her body shape and size but also includes the brain calming exercise in order to eliminate negative energies from the body.
For that she performs yoga.
After getting huge amount fame on social media, Khloe Kardashian is starring in the show called Revenge Body with Khloe Kardashian, where those people who suffered from different agonizing situations will be brought up to a concept that changing their body shape and lifestyle can certainly help them to get over it.
The show is actually based on Khloe Kardashian interviewing people who have had worse past experiences and now they want to bring a transformation in their bodies.
Further, some of the mind jolting questions will also be asked like “Why you are so angry?” and what else they are going through, after which some of the trainers and dieticians will guide them to start a worthy dietary and exercise regimen.
This show can attain some heavy amount of fame since the fan following of Khloe is way too high, plus the overweight people can take sort of benefit from this show as it is also meant to tell them about some of the weight loss tricks.
5. Rebel Wilson
Rebel has never been so much gorgeous after she flaunted her first new skinner frame.
After appearing at a wedding ceremony of Anna Camp & Skylar Astin, Rebel has shocked the audience by wearing a tight pink dress.
Although the curves are still there but to see her so much skinnier than before is something everyone is talking about.
Rebel basically adopted a hiking challenge and keep her fans up to date on her Instagram.
The girl has changed her life by letting herself go to a Ranch 4.0 challenge where she lost 8 pounds of weight in unbelievable 4 days of times.
Now to someone, this sounds unreal but her Instagram pictures are the only proof that she certainly did some amazing work on herself.
The young and energetic star will appear in upcoming movies, one of its iconic character was in the movie pitch perfect as a “Fat Army”.
Not to mention that in the next part of pitch perfect she will be totally flaunting her new body size which is why her fans keep on encouraging her tactics of reshaping the body.
According to some legit sources, she lost 2 stones (28 pounds) in eight months.
Rebel achieved her weight loss objective mainly by exercises, the long hike, running, and jogging early in the morning is what this star has been onto since months.
She also managed her diet in an agreed way which is also supporting her weight loss progression. She is smart, funny and now she is going to be skinny!
6. Jennifer Hudson
Amongst many celebrities, Jennifer Hudson is the one who lost weight for herself. There were no boundaries and no limitations to which she was afraid of.
After going to a size 6 from size 16, Jennifer finally discovered that unless if one don’t want to lose weight for own self, things really won’t matter.
The key to losing weight: You have to do it for you,” she says. “It’s not about even starting the journey, it’s about you.
You have to want to do it. And you can’t let what everyone has to say overshadow what you want for you.”
Her weight loss struggle was to bring a healthy wellbeing of both the mind and body.
It concludes that celebrities who are eager to lose weight aren’t because of their career but also they have a personal life which can be affected by altering certain things such as their body weight.
A lot of celebrities have encountered awkward situations due to their improper physique but hey! Who are we to judge, almost each of them has somehow made their way to the success.
7. Christina Aguilera
Christina had a tremendous singing career in her young age. The music career was totally superb despites she is only 35 years old.
Apart from her success, the brilliant singer has encountered upside down over the past decade.
At 2008, after giving birth to her first child, Christina got back to her original weight way too quickly but it wasn’t same after her second child’s birth.
Like other stars, Christina also struggled hard to regain her sexy shape and also the sex appeal and yes! She certainly reclaimed her charming persona at last.
8. Kim Kardashian
The debate would be incomplete without mentioning the gorgeous, the most controversial and one and only Kim Kardashian.
Although her film career was not that much of success but after 2007 the sex tape scandal and the reality series “Keeping Up with the Kardashians” Kim has finally achieved the fame in a way all celebrities ever wanted.
The lucrative TV serial has given her so much of cash as well as fan following.
At first, Kim claimed that she was the thinnest one in her family and weigh only 120 pounds.
After pregnancy with her second child at 2015, the divisive celebrity gained over 60 pounds leaning the scale at a shocking 200.
Since the birth of her son Saint at December 2015, Kim has put so much of efforts in shedding the weight like a mad person and now she is happily jumped down to around 130 pounds, Once again!
The success stories from different celebrities are not that much different from a normal individual.
However, they have surely plenty of sources and ways to know about shedding maximum weight.
To know about their weight loss struggles is to know what we can do with the same issues of ours.
Like above celebrities, you can also make your dreams comes true, all you need a proper plan to do it.
A doctor, nutritionist and wellness coach, Dr. Maria Hugdes takes pride in crafting well-researched, insightful and actionable content on health, wellness, fitness, diet, lifestyle, spirituality, how-to and self-help since last 7 years.